This morning was a long run day. We did 6 miles in 1.10. pretty good I thought. My knee felt good but my ankles were killing me. I guess it is time to get rid of the Mizunos. I gave them a fair shot but just not working. We ran a beautiful route this morning and the breeze was fantastic. We ran the Rails and Trails route at Fort Pulaski. It was beautiful as the sunset came up over the river.
Now off to one of my most favorite places in the world for a week! Elbow Cay, Abacos Bahamas.
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| View of the ocean from our bedroom. |
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| A year ago, Randy proposed to me here! |
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