I knew this week would be hard for training, i just wasn't prepared for how much. My training partner decided to run in the mornings in Pooler. Well I'm not driving to Pooler every morning! Monday I did TRX and she kicked our butt! 30 minutes of Plank work at the beginning of class!
Tuesday I decided to run during lunch because I didn't wake up early. It was a terrible run. On the run I decided I had to get a group to run with. I rand 2 Miles in like 28 MIN. TERRIBLE!!!!! It was so hot too, but that isn't an excuse.
Of course Wednesday i didn't do anything and Thursday, Randy convinced me to have a lazy day. I slept terrible last night. My legs felt like they needed some exercise so bad. I am for sure going to workout today. I may go to the butts and ball class at the Y that Betsy teaches.
So... I think CREW is the way for me to go on my training. I am going to try a run with them on Saturday morning. It is a 4.75 Mile Run downtown and through River Street. I will let you know how it goes. I am going to start with the beginner group. Most of those people have about the same pace as myself.
I'll let you know how it goes.
Happy Friday!
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