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me

Wednesday, June 29, 2011

Yoga

One of the reasons I wanted to start blogging is to keep up with my new obsession, YOGA. Power Yoga to be exact. I started back in January going occasionally, then around April I started really going regularly and getting excited about how it was changing me. The practice is intense and the room is heated to 95 Degrees. There are different levels and definitely classes for beginners. Everyone should try it! I love it. Go to www.savannahpoweryoga.com to check them out.




Coming up soon, they are hosting a yoga boot camp. It is 3 days of intense yoga, meditation, and eating healthy. I haven't decided if I should do it or not. I want to but it is a whole weekend. Any thoughts?

MiniBootcamp_thumbnail.jpg

1 comment:

  1. This sounds awesome.. one little problem.. no YOGA in sly-town.. SOLUTION: you move back to sylvester and be our person power YOGA instructor!!! :)

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